Supplements

Supplementing healthy eating before and after colon hydrotherapy with an herbal intestinal cleansing program is another way to accelerate your process. To learn about Glastonbury Naturpathic Center’s 21-day detox program, please go to www.naturopathicwellness.com. Other healthy practices that can nourish and complement your Colon Hydrotherapy experience are deep breathing, castor oil packs, abdominal hot and cold packs, dry skin brushing, slant board, squatting, warm baths, massage and yoga. Gentle exercise such as walking, swimming, or trampolining is always beneficial.