Constance Jones - Connecticut Colon Hydrotherapy

Month: May 2017

26 May

Three Great Books to Learn About Gut Health

There has been an influx of research documenting the importance of having a balanced and healthy gut microbiome – the collection of bacteria that live within your intestinal system. This new research shows that it important to have more healthy than unhealthy bacteria.  Also, we need a wide variety of good bacteria. Not only does a balanced gut microbiome promote digestive health, but it also impacts brain, mental, and physical health. Understanding your gut and how it works is more important than ever. We’ve assembled a sampling of outstanding books about gut health to help educate you: Brain Maker:...

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